Kale and Parsnip Soup with Smoked Maple Syrup

Kale and Parsnip Soup with Smoked Maple Syrup

Feb 08, 2024

This kale and parsnip soup recipe is the perfect fall soup. Get creative with toppings and sides, we enjoy this soup with warm bread. 

INGREDIENTS:

1 tablespoons extra-virgin olive oil

1 large yellow union

2 stalks celery, thinly sliced

1 lb parsnips, peeled and chopped

4 cups kale, spinach, or other hearty seasonal greens

8 cups broth of your choice

3 tablespoons Smoked Maple Syrup

1 tablespoon turmeric

1/2 teaspoon sea salt

1/2 teaspoon freshly ground pepper

4 clove garlic, chopped

INSTRUCTIONS:

Heat the oil in a large pot over medium heat. Add the chopped onion, celery, turmeric, salt, pepper, garlic and sauté until soft, 5 to 8 minutes. Add the peeled and chopped parsnips, 4 cups kale, spinach, or other hearty seasonal greens, stems removed and roughly chopped, 8 cups broth of your choice and cook until tender, 20 to 30 minutes.

Let cool slightly and pour the soup into a blender or use a standing mixer. Working in batches if necessary, and blend until smooth. If your soup is too thick, add up to 1 cup more broth and blend.

Add 3 tablespoons of Smoked Maple Syrup to the soup as well as a final top garnish with salt and pepper as needed. Enjoy!

 

 

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