Steak in a Cast Iron Pan

Steak in a Cast Iron Pan

With a loaf of French bread, this Smoked Maple Syrup steak can be an amazingly successful one-pan meal.

INGREDIENTS

  • 1 or 2 8oz. New York strip steaks or equivalent
  • Touch of olive oil
  • 2-3 tablespoons Smoked Maple Syrup

INSTRUCTIONS

  • Heat a cast iron pan on “high” over the stovetop with just a touch of oil to prevent initial sticking of the steak.
  • Sear both sides of the steaks for one minute then reduce heat to low/medium.
  • As the steaks begin to release moisture and juices, add the smoked maple syrup.
  • Simmer for an additional 5 to 7 minutes, flipping once, and serve.
  • You'll want a loaf of crusty bread to complement the meat and sop up the drippings. 

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