Steak in a Cast Iron Pan: Perfect Your Recipe – Sugar Bob's Finest Kind

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Steak in a Cast Iron Pan

Steak in a Cast Iron Pan

With a loaf of French bread, this Smoked Maple Syrup steak can be an amazingly successful one-pan meal.

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INGREDIENTS

1 or 2 8oz. New York strip steaks or equivalent
Touch of olive oil
2-3 tablespoons Smoked Maple Syrup

INSTRUCTIONS

Heat a cast iron pan on “high” over the stovetop with just a touch of oil to prevent initial sticking of the steak.
Sear both sides of the steaks for one minute then reduce heat to low/medium.
As the steaks begin to release moisture and juices, add the smoked maple syrup.
Simmer for an additional 5 to 7 minutes, flipping once, and serve.
You'll want a loaf of crusty bread to complement the meat and sop up the drippings.

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“My secret for steaks is I pestle my pepper— a coarse grind holds its own with the salty-sweet maple sauce. Don’t waste that amazing sauce in the pan that is Michelin-star level quality. All the time.”

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